
Whether you're travelling, on a budget or just out for the day, sometimes the only realistic eating option is fast food. »

Cooking shouldn’t be a chore, even with dietary restrictions. »

When her mother was diagnosed with pre-diabetes, registered dietitian Sue Mah went into action. »
What's it like living with Type 2 diabetes? Here's how just a few adjustments to your daily routine can make a big difference to your overall health »

Learn to stay on top of your blood glucose levels with these expert tips on watching your numbers »

Keeping track of blood sugar levels with a blood glucose meter is an important component in managing diabetes. »

Diabetes raises your chance of developing a number of diseases. »

Confused or apprehensive about testing your blood glucose using a meter? Find out how meters work and how diabetics can keep track of their blood sugar »

Whether you already have diabetes, are overweight or want to prevent future problems, here are 19 ways to make sure your blood glucose and insulin levels are as healthy as can be »

Take our quiz to find out if your diet is putting you at risk for type 2 diabetes »
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