Rafhan Clinic: 8 ways to avoid newlywed weight gain

8 ways to avoid newlywed weight gain

Being a newlywed can be stressful, but it doesn’t have to mean weight gain. Prevent the dreaded love chub with these simple tips

By Stephanie Gray

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8. Workout as a couple

Increase your chances of success by enlisting the help of your hubby. “You can go to the gym together. You can cook together,” suggests Maughan who encourages all of her clients to bring their husbands into her practice so they can all be on the same page. Being open and honest with your husband about your goals and concerns will help put you on the fast track to shedding (or avoiding) those newlywed pounds.

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