8 ways to avoid newlywed weight gain

8 ways to avoid newlywed weight gain

Being a newlywed can be stressful, but it doesn’t have to mean weight gain. Prevent the dreaded love chub with these simple tips

By Stephanie Gray

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7. Plan ahead

It’s tempting to want to reach for the takeout menu when you’re hungry and the fridge is empty. “Try planning meals together or stocking the fridge and cupboards with healthier items,” suggests Wood. This way both of you can easily prepare meals knowing there are plenty of healthy options at your fingertips. Not only is it better for your waistline, but your wallet too.