Focus on the positive
Women aren’t the only ones who obsess over their bodies. A 2008 Australian study surveyed 200 men and found 83 percent wanted to be more muscular, 68 percent would like a larger penis, 50 percent wanted to be thinner and 48 percent would like to be taller. Plus, men wanted less body hair and more head hair. Instead of dwelling on things you want to change, tell your partner specific things that you like about yourself—focusing on your best traits and being positive is an instant confidence boost!
Related:
• 5 steps to positive thinking
• How to boost your self-esteem
• Self-check: Are you an optimist?
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