10 weight-loss tricks you haven't tried

10 weight-loss tricks you haven't tried

Think you've tried everything to lose weight and you're still struggling? Think again. We've got 10 tricks you probably haven't tried yet

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4. Hire a dietitian

Over two sessions ($50 to $75 each; covered by some benefit plans), your dietitian will create a meal plan to your liking. A study in the Journal of Women’s Health showed that women who were given structured weight-loss plans in the early days after giving birth lost an average of 16 pounds in one year, compared to those who were given only general advice, who lost just three pounds.