10 weight-loss tricks you haven't tried

10 weight-loss tricks you haven't tried

Think you've tried everything to lose weight and you're still struggling? Think again. We've got 10 tricks you probably haven't tried yet

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5. Keep the evidence

Whether you’re whisking away plates between courses or tossing candy wrappers away as you nibble, the effect is the same: you eat more. Wansink’s research found that people ate less when surrounded by the spoils.