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Saturday 1 December 2012

Secrets to a happy and healthy sex life


Secrets to a happy and healthy sex life

Stuck in a sex rut? Break free with these tips to get the passion flowing again (and keep it going in the long term)
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Communicate better - Secrets to a happy and healthy sex life

Communicate better


"If you’re comfortable communicating with each other, even to the point of saying, 'My needs aren’t being met this month, we need to pick it up,' I think that’s a good sexual relationship," says Jodi Sirota, a therapist at Calgary's Hersh Centre for Sexual Wellness. 

Not comfortable having those kinds of discussions? It might be the first thing you need to work on. One strategy Forbes-Robert suggests to make things easier is to read something titillating, whether together or separately, and share your favourite scenes. "Erotica can be a great way to find new things that your partner enjoys."

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