The destination: The Body Holiday LeSport in Castries, St. Lucia
What to expect: A wide range of activities and rejuvenating treatments that could keep you busy from dawn ‘til dusk. With an all-encompassing focus on lifestyle, nutrition and exercise so extensive, The Body Holidayaims to help set realistic goals that can easily be implemented once you’re home.
What's included: Six nights and six days that include three daily meals, fitness and relaxation classes, one spa treatment a day (excluding arrival and departure days), golf and tennis lessons, a health and fitness assessment, four personal training sessions, two nutritional consultations, one lifestyle consultation, a take-home health plan and more.
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