The destination: Red Mountain Resort in St. George, Utah
What to expect: A personalized fitness plan that addresses your specific goals, from weight loss and improved athletic performance to stress relief or increased energy.
What's included: Seven days at Red Mountain Resort, a fitness consultation, metabolic profile assessment, nutrition consultants, personal training session, specialty classes and activities, daily hikes through the Utah mountains, grocery shopping lessons, an intensive massage and use of all seasonal fitness amenities.
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