The myth: Cholesterol comes from unhealthy foods

Myths and truths about cholesterol and your health

Here are some common misconceptions about cholesterol and the truth behind them

By Kat Tancock

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The myth: Cholesterol comes from unhealthy foods

The truth: Cholesterol is made by animal cells and only present in foods made from animal sources. That bag of chips touting its lack of cholesterol? That doesn't make it healthy – it just means the potatoes are fried in vegetable oil.