Stock the freezer with healthy meals

How to survive the holidays with diabetes

The holidays can be a stressful time, even more-so if you have diabetes. Here are 10 tips for getting through the holidays with diabetes

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1. Stock the freezer with healthy meals

Everyone's overly busy during the holidays, and most of us want to spend our time shopping, decorating, or seeing friends and family, which leaves less time to cook healthy meals. Take defensive action several weeks ahead of time by cooking meals intended specifically for the freezer. You'll be thankful later when you can pop one of the meals into the oven or microwave and turn your attention instead to writing out holiday cards with a personal message in each.