Natural home remedies: Recipes to soothe your stomach
Suffering from an uncomfortable stomach problem? Before you spend a small fortune at the drugstore, try one of these natural home remedies to soothe your stomach
You don’t have to buy expensive psyllium fiber supplements to treat temporary constipation.
Ingredients: • 1-3 teaspoons psyllium husks • Warm water
Directions: 1. Stir psyllium husks into a 250-ml (8-ounce) glass of warm water and drink once a day. Follow with a glass of plain water. 2. Drink 6 to 8 additional glasses of water throughout the day.
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