Electrolyte Drink for Diarrhea
Diarrhea can drain your body of liquids and electrolytes quite quickly and quite dangerously. This easily made, inexpensive juice drink helps maintain your body’s equilibrium. If your diarrhea persists for more than 24 hours, however, see a doctor.
Ingredients:
• 1 cup apple juice
• 2 cups water
• 1/2-1 teaspoon salt
• Juice from a lemon or a lime
Directions:
1. In a pitcher, combine apple juice, water, salt, and the lemon or lime juice. Store in the refrigerator.
2. Drink throughout the day to maintain hydration and proper balance of electrolytes.
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