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Friday, 23 November 2012

Chewy Date and Walnut Bars


6 diabetes-friendly snacks

Living with diabetes means you need to monitor your diet carefully, but it doesn't mean giving up flavour or pleasure from food. Try these low-sugar recipes to satisfy your appetite between meals
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Chewy Date and Walnut Bars - 6 diabetes-friendly snacks

Chewy Date and Walnut Bars


These chewy snack bars are a special treat for lunch boxes as well as for a midday snack or coffee break. Only a little light margarine and oil are needed for the dough. Dates are added for natural sweetness, and walnuts and sunflower seeds provide extra texture. The result is both nutritious and delicious. Homemade snack bars are also less expensive than store-bought versions.

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