7 things that are secretly making you gain weight
Not sure why your jeans suddenly feel tighter? Choices you make in your everyday life might be secretly causing you to gain weight. »
6 reasons why you're overweight
Not sure how the number on the scale got so high? You're not alone. »
Virtual weight loss: Can you shed pounds online?
The latest virtual weight loss programs could make your computer an essential tool for getting slim. »
Would you spend summer vacation at fat camp?
Finding it hard to make time for exercise in your busy day-to-day life? A summer vacation at fat camp may be the answer. »
Top 10 weight-loss mistakes
If you're having trouble shedding pounds, take a look at your strategy—you may be making some of these top 10 weight-loss mistakes. »
A sensible guide to weight gain during pregnancy
Weight gain is a normal and healthy part of pregnancy, especially during the second and third trimesters »
5 tips to prepare for weight loss
To lose weight successfully, you will have to make some lifestyle changes. »
Top 5 tips for achieving weight-loss goals
In The G.I. Diabetes Clinic, diet guru Rick Gallop explains how to battle weight gain with smart strategies. »
Do diet pills really work?
Diet pills are part of a booming, multi-billion dollar weight-loss industry in Canada—but do they really work? Here's what you need to know about diet pills »
10 incredibly easy ways to lose weight
Losing weight can actually be easy—if you know what to do. »
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