The destination: Hilton Head Health in Hilton Head, South Carolina
What to expect: An overall focus on fitness, nutrition and goal-oriented transformation. Guests will have the opportunity to take on Beach Boot Camp, Broad Creek Kayaking and Pinckney Island Bike Rides, eat an individually tailored meal plan, and focus on lowering stress and increasing your sense of life fulfillment.
What's included: A seven-day, six-nights stay at Hilton Head Health, three meals and snacks daily, a health assessment, unlimited access to fitness classes, nutritional classes and cooking demonstrations, group sessions on stress management and more.
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