Spinach
This seemingly unlikely smoothie ingredient has actually become a popular pick in the blogosphere in so-called "green monsters"—smoothies with leafy greens blended in them to make them super nutritious. And just think of how good you'll feel knowing you've gotten in a serving or two of green vegetables before even leaving for work (or on the way there).
Don't be afraid—the truth is, a standard blender just chops the spinach into tiny pieces within the smoothie and you can't even taste it. Try starting with about a cup of fresh baby spinach leaves in a smoothie for two and work your way up from there.
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