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Monday 24 December 2012

6 healthy smoothie add-ins


6 healthy smoothie add-ins

Boost the health quotient of your smoothies with these healthy bonus ingredients
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Nut butters - 6 healthy smoothie add-ins

Nut butters


To make smoothies more filling and creamier and add flavour, too, add a tablespoon of your favourite nut butter. Peanut butter goes well with frozen grapes or raspberries, almond butter with cranberries or blueberries, and cashew butter has such a mild taste it goes well with just about anything. Just make sure to choose natural nut butters with no added sugar, salt or oils—they might cost a bit more, but they're the most nutritious, too.

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