Living with diabetes means you need to monitor your diet carefully, but it doesn't mean giving up flavour or pleasure from food. Try these low-sugar recipes to satisfy your appetite between meals
Their natural sweetness makes dates an excellent ingredient for desserts, cakes and chutneys. Here they are cooked until thick and smooth with an apple and aromatic spices, then blended with cream cheese to make a sweet and spicy dip for fresh fruits and vegetables. This also makes a great spread for toast, scones and muffins.
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