Myths and truths about cholesterol and your health

Myths and truths about cholesterol and your health

Here are some common misconceptions about cholesterol and the truth behind them

By Kat Tancock

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Confusion about cholesterol

The word "cholesterol" has been vilified in our culture – so much so that "cholesterol free" has become a synonym for healthy, or at least a healthwashing version thereof, and having lower levels of cholesterol is a health goal most are aware of. But how clear are you, really, on what cholesterol is and how it affects your health? We spoke to the experts to clear up the confusion.