Make your turkey white

How to survive the holidays with diabetes

The holidays can be a stressful time, even more-so if you have diabetes. Here are 10 tips for getting through the holidays with diabetes

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8. Make your turkey white

Turkey breast is one of the leanest meats you'll find. Just stick to the breast, not the dark meat (legs and thighs), which is considerably higher in calories and fat. And always say no to the skin!