Herbal Tea for Flatulence
It’s embarrassing to have flatulence and embarrassing to have to buy something to treat it. Instead, make the following tea in the privacy of your home.
Ingredients:
• 1 teaspoon dried chamomile
• 1/2 teaspoon dried peppermint
• 1 teaspoon dried catnip
• 1 teaspoon dried basil
• 2 crushed fennel seeds
• 1/2 teaspoon dried marjoram
Directions:
1. In a large cup, mix the herbs. Pour in 175 to 225 ml (6 to 8 ounces) of boiling water and steep, covered, for 10 minutes. Strain and drink tea.
2. Drink 3 or more cups a day.
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