Help safeguard your health

5 signs you're at risk for high blood pressure

You could have high blood pressure and not even know it. Find out if you're at risk and take action for better health

By Lisa Bendall

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Help safeguard your health

You may not be able to control every one of these risks, but there are definitely a few factors you can keep in check. Plus you can help safeguard your health by keeping track of your blood pressure. 

“The important message is to be your own health manager,” says Dr. Ward, “and get your blood pressure monitored on a regular basis.”

Related:

• 5 ways to reduce your risk of high blood pressure

• 15 tips to help lower your blood pressure

• High blood pressure: What you need to know