4 foods that boost good cholesterol

4 foods that boost good cholesterol

These four super-foods increase your levels of high-density lipoprotein (HDL) or "good cholesterol," which will help lower your risk for heart disease

Slide 1 of 4Next

Salmon

HDL rose four percent in adults who ate two 115-gram servings of salmon a week for four weeks, according to a Loma Linda Universitystudy.